8/07/10at the NYRR Team Championships 5M/picnic in Central Park
We're friends of Filipinos and our coach is Filipino. But with some 20 different nationalities in our small group (~40 members), we are also very diverse!
Our runners range from the very fast to the very slow. Runners of all abilities can improve their running and reach their objectives more easily if they join our club. Run faster, run longer, run more easily, lose weight, and — more importantly — meet great people!
Our RRCA-certified and USATF-certified coaches, Jud and Paul, design the best speed/tempo workouts available in NYC every week. They are also available to give advice to new runners and help them achieve their running goals. Jud, the club's founder, has coached and trained athletes of all abilities since 2004, sharing a wealth of 35 years' experience as a competitive runner (33:50 10K, 1:14 HM).
Come on out and join our group runs and see if we're a good fit for you!
Tuesday Night Speed, 7:00pm: Meeting place sometimes varies, but usually we meet by the traffic light near the Southwest corner of the reservoir near West 86th Street. This run is for Adobo AC members or by invitation only. Coach: Jud Santos
Wednesday Night Chicken Run (social run), 7:00pm: Start & finish at Engineers' Gate (East 90th St. entrance to Central Park). Social Group Run, pace of 9:30-10:30 per mile. Run Leader: Warren
Sunday Long Run, 9:30am: Meet at the Southwest corner of the reservoir near West 86th Street. Pace varies based on who's there. Run Leader: Amanda
Some Thursday evenings, especially in spring and fall: Thursday Night Tempo! or Adobo Long Run.
Check message board for details.
PR = personal record for that distance
SB = season's/year's best time
XC = cross-country course
debut = first race of that distance
age-grade = world rank based on age
age-grade SB = best % of the year